Doing less is not a goal I often think of setting. Typically because I am so excited to explore, learn and do different things to create new sensations and experiences. Recently, I wrote an article about measuring our self-worth through a...
As a life-coach and someone that has done a lot of personal development and work on themselves the concept of masks is an interesting one. Masks is an analogy for our different personas or personalities that we use in our life to respond and...
Covid isolation has had me thinking, thinking deeply about our society and who we are. How did we come to this system of what I feel is our enslavement to money, where only a few people benefit from the hard-work of others. Don’t get me...
I specialize in working with people’s energy (through reiki and mindful meditations) and I actually have care givers and nurses as clients, so I would love to share some tips from this perspective. Empathic people are generally kind souls...
When I first studied reiki over 10 years ago, most people were confused about it and didn’t know what it was. It actually took me a while to explain what it is and what it can actually do for someone. Now people know more about reiki and...
We all get stuck in our life, even when outwardly other people think we have our shit together. I know for me I have been stuck on a number of occasions. Here are some of my common causes for a lack of motivation and causing that icky, yucky...
