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Taking Steps to Reduce Stress
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Featured in the Amazon Prime Documentary “The Overly Emotional Child!”

Featured in the Amazon Prime Documentary “The Overly Emotional Child!”

Posted by admin in media, mindfulness, News 286 Views

So this year I sent in a video to Learning Success System about my personal experiences as a mum and a healer – working with and managing our emotions and teaching our own kids strategies for emotional success. Learning Success System is a...

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The Argument for Doing Less

The Argument for Doing Less

Posted by admin in life coaching, mindfulness 3293 Views

Doing less is not a goal I often think of setting. Typically because I am so excited to explore, learn and do different things to create new sensations and experiences. Recently, I wrote an article about measuring our self-worth through a...

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How to work with “Woo-Woo”

How to work with “Woo-Woo”

Posted by admin in crystals, mindfulness, reiki, tarot 927 Views

I was not always into “woo-woo”, reiki, tarot and crystal healing. In truth I was scared of the psychic and spiritual realms thanks to a christian up-bring and hollywood. But then it found me and I then realized what a fantastic...

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How do you measure your worth – exploring the metrics of compassion

How do you measure your worth – exploring the metrics of compassion

Posted by admin in life coaching, mindfulness 3200 Views

Covid isolation has had me thinking, thinking deeply about our society and who we are. How did we come to this system of what I feel is our enslavement to money, where only a few people benefit from the hard-work of others. Don’t get me...

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I am an Empath- Help!

I am an Empath- Help!

Posted by admin in crystals, life coaching, mindfulness, reiki 5146 Views

I specialize in working with people’s energy (through reiki and mindful meditations) and I actually have care givers and nurses as clients, so I would love to share some tips from this perspective. Empathic people are generally kind souls...

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Why has reiki, tarot and crystals become more popular & the best way to work with them?

Why has reiki, tarot and crystals become more popular & the best way to work with them?

Posted by admin in crystals, life coaching, mindfulness, reiki, tarot 398 Views

When I first studied reiki over 10 years ago, most people were confused about it and didn’t know what it was. It actually took me a while to explain what it is and what it can actually do for someone. Now people know more about reiki and...

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Mindful Laughter Workshop

Mindful Laughter Workshop

Posted by admin in mindfulness, workshops 461 Views

Laughing and mindfulness is not something that we think should go together right?  Our judging minds may already be having a field day with mindfulness and laughter,  “Aren’t you meant to be quiet and still and calm?!!!”. Well...

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From Mindless to Mindful Eating

From Mindless to Mindful Eating

Posted by admin in mindfulness, workshops 639 Views

Together we will explore with participants going from mindless to mindful eating through exploring the dynamics of Body – Food | Mind – Thoughts | Soul – Spirit

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Taking Steps to Reduce Stress
Nicole creates a supportive and relaxing environment for your needs in order for you to connect with yourself and make your own discoveries.
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