Taking Steps to Reduce Stress
Close
  • Just Breathe
  • Holistic Services
    • Reiki
    • Crystal Reiki
    • Mindfulness
    • Stress Relief
    • Energetic Clearing
    • Tarot
    • Life Coaching
  • About Us
  • Book Now
  • Events
  • Testimonials
  • Community
  • Kids
    • Musical Wellness Show
    • Just Breathe Picture Book
  • Workshops
    • Mindful Laughter
    • Stress Relief
  • Blog
  • Contacts Us
Stay connected:
  • Login
    Forgot password?
    You can login using your social profile
    [wordpress_social_login]

Taking Steps to Reduce Stress
  • Just Breathe
  • Holistic Services
    • Reiki
    • Crystal Reiki
    • Mindfulness
    • Stress Relief
    • Energetic Clearing
    • Tarot
    • Life Coaching
  • About Us
  • Book Now
  • Events
  • Testimonials
  • Community
  • Kids
    • Musical Wellness Show
    • Just Breathe Picture Book
  • Workshops
    • Mindful Laughter
    • Stress Relief
  • Blog
  • Contacts Us
  • Reiki and Relaxation
    Treat Yourself To
    relaxation & tranquilty
    Using a holistic naturotherapy approach!
    make an appointment
  • Reiki & Relaxation
    Pick a Card
    With Tarot
    Give yourself positive insights!
    Book An Appointment
  • Reiki & Relaxation
    Create Space
    Meditation & Energy Cleansing
    Create a sacred space for your mind & body
    Learn More
  • Tarot Cards
    Love Life
    Learn More
Mindful Laughter Workshop

Mindful Laughter Workshop

Posted by admin in mindfulness, workshops 283 Views

Laughing and mindfulness is not something that we think should go together right?  Our judging minds may already be having a field day with mindfulness and laughter,  “Aren’t you meant to be quiet and still and calm?!!!”. Well...

Continue ReadingContinue Reading
From Mindless to Mindful Eating

From Mindless to Mindful Eating

Posted by admin in mindfulness, workshops 476 Views

Together we will explore with participants going from mindless to mindful eating through exploring the dynamics of Body – Food | Mind – Thoughts | Soul – Spirit

Continue ReadingContinue Reading
Instagram
Instagram did not return a 200.
Instagram

Follow Me!


Taking Steps to Reduce Stress
Nicole creates a supportive and relaxing environment for your needs in order for you to connect with yourself and make your own discoveries.
Contacts
  • West Island, Montreal Canada
  • hello at justbreathein.ca
Pages
  • About Us
  • Blog
  • Community
  • Contacts Us
  • Just Breathe
  • Just Breathe Links
  • Testimonials
Instagram did not return a 200.
facebook
instagram
Connect With Us:

www.justbreathein.ca/© 2019 All Rights Reserved 

Forgot password?
You can login using your social profile
[wordpress_social_login]