Are you looking for a weekly dose of motivation and inspiration to stay mindful and balanced no matter what life throws at you? Every Monday evening join Nicole Fortunaso as she takes you through a mindful and uplifting process of personal development and energy practice using the tools she has learned during her corporate personal […]

Are you looking for a weekly dose of motivation and inspiration? This week we will be looking at different ways to reach meditative states - sitting still is an option but not required. When we think that sitting still is required to reach a mindful state.  It is one strategy but not the only way.  […]

In the act of being mindful our chakra's can act as a great self-guidance system.  When we are mindful we can tap into our inner wisdom.  In week 3 of this 10 week course we explore: My personal power is the seat to my abundance! When we are mindful of how we use our own […]

I am a creative power-house for solving problems! Every Monday evening join Nicole Fortunaso as she takes you through a mindful and uplifting process of personal development and energy practice using the tools she has learned during her corporate personal training experiences and intuitive training as a Reiki Master (energy healer). In week 4 of […]