In the act of being mindful our chakra’s can act as a great self-guidance system. When we are mindful we can tap into our inner wisdom. In week 3 of this 10 week course we explore: My personal power is the seat to my abundance! When we...
Are you looking for a weekly dose of motivation and inspiration? This week we will be looking at different ways to reach meditative states – sitting still is an option but not required. When we think that sitting still is required to reach...
Are you looking for a weekly dose of motivation and inspiration to stay mindful and balanced no matter what life throws at you? Every Monday evening join Nicole Fortunaso as she takes you through a mindful and uplifting process of personal...
What is Mindful Monday’s? Do you dread Mondays? Is your mind full of stuff, weighing you down and taking you to places and outcomes you don’t want in your life? Do you want more mental positivity, balance and empowerment for your own growth...
Make your own energy healing bracelet workshop with OM Bracelets and Just Breathe. Not only do you get to make your own customized healing bracelet for you or a loved one, but you will learn which stones are right for you and how they impact on...
Once a month join a community of like minded individuals to set an energetic intent of relaxation for your mind, body and chakras. Each session is about exploring and learning about your own energy body and chakras and how to tap into your own...
